Stop Sweating | Hyperhidrosis Treatment | Subliminal Affirmations | Isochronic Tones. Do you sweat excessively, or at inappropriate times? Subliminal Affirmation to program your subconscious mind.
Sweating, like many health problems, has both mental and physical origins. And the two can be strongly connected in a vicious cycle that spirals out of control. The more you sweat, the more anxious you become, and the more anxious you become, the more you sweat. So, not only do we have to send positive and healing thoughts to the sweat glands, but we also have to learn to calm ourselves down mentally, and to let go of any excess tension or stress occurring in the mind and body.
This is an Alpha session which ramps down to 8.4 Hz, or low Alpha. This protocol is meant to put the listener into a deeply relaxed state without inducing sleep and while still maintaining a level of consciousness that will allow the use of subliminal affirmations. The affirmations are recorded at a barely audible level and in most cases won’t be heard over the music.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.
This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones.
These affirmations will help you to relax your mind and avoid sweating episodes that spiral out of control, and they will also help you to send positive thought patterns and energy to your body, especially your sweat glands, to help bring them under control and avoid excessive sweating in the first place.
Here is our list of stop sweating affirmations, go ahead and get started:
I am relaxed
I am in control of my body
My sweat glands are healthy and normal
My body is cool and comfortable
My mind is free from worrying about sweating
My sweat glands are relaxed
My body temperature is regulated
I am free from tension and stress
I am in control of my sweating
I always sweat a normal and healthy amount
I will break free from excessive sweating
I will live comfortably and sweat free
I will sweat normally
I am finding it easier to stay relaxed when I start sweating
My body is starting to feel cooler and more comfortable in stressful situations
I will remain cool and calm when under pressure
I will become someone who sweats a normal amount
My sweat glands are coming under my control
My sweat glands are starting to feel more relaxed
I will break free from excessive sweating
I sweat a natural amount
My sweat glands are naturally relaxed
I have normal sweat glands
I can stay calm under pressure
Cooling myself down is easy
My temperature is naturally cool and steady
My sweat glands are perfectly healthy
I can stay relaxed even when I am sweating
Controlling my sweating is easy
I can easily let go of the excess tension in my body
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and sounds under licence from Transparent Corporation- License: NP32-7279-4809-75
Music: “Lightless Dawn” by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://incompetech.com/ recorded with beach sounds.
The video is by Videohive: http://www.videohive.net
Affirmations: Spoken by Bryn Madoc
For information on Isochronic Tones: http://www.brynmadoc.com/isochronic-tones.html
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